Step-by-Step Guide to Prepare Super Quick Homemade Oats kheer

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Before you jump to Oats kheer recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthful.

Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are a lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to oats kheer recipe. You can cook oats kheer using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Oats kheer:

1. Take 1/2 cup of oats.
2. Take 250 ml of milk.
3. Prepare 1/4 glass of water.
4. You need 1/4 cup of brown sugar.
5. Take 10 of deseeded dates.
6. Use 5 of cashew nuts.

Instructions to make Oats kheer:

1. Pour boiled milk into the pan mix well. Pour little water and let it cook for 5 minutes..
2. Add the oats. Mix well continuously..
3. Adjust milk as for the thickness of oats kheer. Switch off the fire. Let it cool for a minute..
4. Add brown sugar, give a mix. Let it melt for a minute..
5. Take oats kheer into a serving bowl. Garnish with cashew nuts & chopped dates. Serve oats kheer chilled as a breakfast..
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Nutritional Information of Oats for Babies. Watch the humblest of desserts get a delicious new makeover and turn into an amazing new way of enjoying Quaker oats. Oats kheer hasn't been my part of food life till now. When you crave for something sweet in lunch and have only little time to spend in the kitchen then this awesome oats kheer can fill in the gap. Oats have numerous uses in food most commonly, they are rolled or crushed into oatmeal, or ground into Oatmeal is chiefly eaten as porridge, but may also be used in a variety of baked goods, such.

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